WELCOME TO JOYFUL REBEL WRITER
Writing doesn’t need permission. It doesn’t need rules. It doesn’t need to be “good” to be worth something.
This space exists because your voice matters. Not because it’s polished or perfect. Not because it fits a structure or serves a purpose. But because you matter.
This is a space for self-expression without judgment, expectation or critique. A space to write for the sake of writing. To explore, to play, to see what words want to come through and what stories live within you.
If you’ve ever felt like your writing needed to be something—productive, polished, publishable—this is your permission to let that go.
(You might still want to publish your writing at some point, we’ll help you find the resources for that when you’re ready!)
For now and here, your writing is enough simply because you show up for it.
Rotten Day Emergency Kit for Writers
A somatic-based approach to moving through resistance and creative self-judgment when you write. FREE PDF
WHAT HAPPENS IN WRITING CIRCLES?
🖊 Dedicated time to write, with others doing the same
🖊 A welcoming, supportive space—no pressure, no expectations
🖊 The freedom to explore your ideas, your voice, your creativity
🖊 Optional sharing, but no pressure to read aloud
WHAT YOU WON'T FIND HERE
🚫 No critique, no red pens, no teaching on how to “improve” your work
🚫 No writing lessons or craft instruction
🚫 No pressure to write a certain way or for a specific outcome
UNBIND YOUR VOICE. FIND YOUR FREEDOM.
Creativity Expands You
Your Creativity is an Act of Rebellion
Reclaim Your Authentic Voice
Writing isn’t about fixing yourself—it’s about expressing yourself. As you engage in creativity, you naturally grow, stretch and step into more of who you are. I offer tools like somatic practices and energy work to help you navigate resistance, build creative momentum, and trust yourself fully in the process.
Writing isn’t about proving yourself—it’s about freeing yourself. Expressing your thoughts, stories, and ideas without permission is powerful. I offer tools like somatic practices and energy work to help you move through resistance, build creative momentum and trust your voice.
You don’t have to write for an audience, a deadline or anyone’s approval. Here, you write for you. No critique, no pressure—just a space to explore, create, and let your voice take up space. Writing isn’t a means to an end; it’s a way to connect with yourself and the world around you.
UPCOMING WRITING CIRCLES AND WORKSHOPS
Writing alongside others brings fresh perspectives, deepens self-trust and makes creativity feel less lonely. It also helps regulate your nervous system, making it easier to show up for your work. Our sessions welcome all experience levels—whether you’re returning to writing or just getting started.
Join us to:
- Strengthen your creative voice without pressure or critique
- Build momentum and stay connected to your writing practice
- Expand your capacity to create freely and consistently
- Rediscover writing as a source of joy, self-expression and possibility
No rules. No perfection. Just writing.
Step into the circle, where your stories, your voice, and your growth matter.
Are you ready to become a Joyful Rebel Writer?
TO JOIN A WRITING CIRCLE OR WORKSHOP, CLICK ON AN EVENT IN THE CALENDAR TO REGISTER.
>> Join the Joyful Rebel Community on Substack
WHAT WRITERS SAY:
FREQUENTLY ASKED QUESTIONS
Who is this group for?
This group is for anyone who wants to explore their authentic voice through writing—whether you’re a seasoned writer or just beginning. If you feel drawn to write but struggle with self-doubt, fear, or resistance, you’re not alone. Here, writing isn’t about perfection—it’s about expression, discovery, and creative freedom.
Join us if you want a supportive space to write regularly, trust your voice, and reconnect with the joy of creating—without pressure, critique, or the need to prove yourself.
Do I need prior writing experience?
No prior writing experience is necessary! Our group is designed to be inclusive and welcoming to writers of all levels. The focus is on self-expression and healing, not on perfecting your writing skills. Whether you’ve never written before or have been writing for years, you’ll find a supportive space to explore your voice..
How are meetings structured?
Meetings and workshops vary but typically include a combination of writing, sharing, and somatic energy practice. We start with a grounding exercise to help everyone settle in, followed by intentional writing 5-7 minutes writing to a prompt to get our creative juices revved up. There is time for voluntary sharing, where you can read your work in a safe, non-judgmental environment. We can also incorporate somatic and energy practices to help you process and release any emotions that come up.
How do somatic and energy practice practices integrate with writing?
Somatic and energy-based practices help you connect more deeply with your body, emotions and creative flow. In our writing sessions, we use simple tools like breathwork, guided sensory awareness, and energy-balancing techniques to ease resistance, regulate the nervous system and expand creative capacity.
These practices aren’t about fixing anything—they’re about creating space. Space to listen, to express and to trust what wants to be written. When your body feels safe and supported, your words can flow with greater ease and authenticity.
What if I’m not comfortable sharing my writing with the group?
Sharing your writing is completely voluntary. We understand that it can be intimidating, especially at first. You are welcome to participate at your own pace and comfort level. The main goal is for you to feel safe and supported as you explore your voice. If you prefer to keep your writing private, that’s perfectly okay.
Do I need to attend each session?
Your attendance is not mandatory at each writing session. However there is a reason why we call writing a practice. The more you show up for yourself and your writing, the easier it will flow. It is up to you how much or how little you choose to commit.
If you sign up for a series of workshops, I recommend attending each session.
What do I bring?
Whatever you wish to write with. Paper and a pen or your laptop or tablet.
(Writing implements are not provided at free in person writing meetings.)
How do I join?
For the Okanagan Valley Writers Group meetings, simply show up at the Rutland Public Library on the scheduled days. We begin at 6:00 pm sharp. If you would like to receive reminders via email sign up HERE.
For the Joyful Rebel Writer Online Circles and Workshops, see the calendar above, click on your desired meeting and register to attend. To receive reminders about online writing circles, click HERE.
For other writing workshops see the Workshops Tab or the calendar above.
THESE ARE NOT THERAPY GROUPS
THIS IS NOT A THERAPY GROUP. While you are welcome to write about anything you wish, including past challenges and traumas, joys and triumphs, space will be held to celebrate your courage in expressing your voice. We will engage in simple somatic and energy practices to help your system move energies that come up as a result of what you write. However, if you require support in healing and releasing the trapped stress and traumas out of your body, nervous system and energy field, please schedule a session with Kasia HERE
